Experience the Benefits of Yoga with Us
We offer personalized yoga classes to help you improve your physical and mental well-being.
Hatha Yoga
Traditional yoga practice focusing on alignment and breathing.
Mondays and Wednesdays
10:00AM - 11:00AM
Vinyasa Flow
Dynamic yoga linking breath with movement for a flowy practice.
Tuesdays and Thursdays
6:00PM - 7:00PM
Yin Yoga
Slow-paced yoga with deep stretches to promote relaxation and flexibility.
Fridays
4:00PM - 5:00PM
Private Sessions
Tailored yoga sessions to fit your needs. Contact us for bookings.
Flexible
Contact for booking
Elevate Your Practice with Us
Tailored sessions just for you
We customize sessions based on your needs and goals.
Expert guidance for all levels
Enjoy expert guidance whether you're a beginner or experienced practitioner.
Holistic approach to well-being
We focus on mind-body balance and overall wellness in every session.
Dalie Bäfverfeldt AB: Your Ideal Yoga Experience
Our yoga instructors create a safe space to support your practice, drawing on our diverse training in yoga styles. We work closely with esteemed wellness expert Vitalij Vodvuckij to deliver comprehensive holistic sessions. Embrace who you are in each moment, delving into self-discovery through ancient yogic techniques, meditation, breathwork, transformative workshops, and more. Join us on this journey of self-exploration and inner growth.
Transform Your Yoga Practice With Us
Flexibility Booster
800 kr/month
Dynamic flows
Stretching routines
Personalized sessions
Strength Builder
900 kr/month
Power poses
Core exercises
Progress tracking
Mindfulness Journey
1000 kr/month
Guided meditations
Breathing techniques
Stress relief focus
Transformative Journeys: Hear From Our Satisfied Clients
Emma
Private Yoga Sessions
Working with Vitalij's has been a life-changing experience. Her personalized approach to our private yoga sessions has helped me unlock a deeper connection between my mind, body, and soul. I feel more centered, balanced, and energized after each session, and I am grateful for the positive impact Dalie has had on my well-being.
Alex
Vinyasa Flow Classes
Attending Vitalij's Vinyasa Flow classes has been a rejuvenating experience for me. Her teaching style is both gentle and empowering, allowing me to challenge myself while honoring my body's limits. I have seen a significant improvement in my flexibility, strength, and overall mindset since I started practicing with her. Dalie's expertise and guidance have truly elevated my yoga practice.
Sam
Meditation Workshops
Participating in Vitalij's meditation workshops has been a transformative journey for me. Her calming presence and insightful guidance have helped me cultivate a sense of inner peace and mindfulness that I never thought possible. I have learned valuable techniques to manage stress, improve focus, and enhance my overall sense of well-being. Dalie's expertise in meditation has truly been a gift in my life.